Here’s a move to use if you want to focus your flogging on a single point of impact. (Hint: nipples and genitalia are prime targets for this move.) The move is called a buzzsaw in poi spinning.

Note that this move is only doable with finger floggers, and they also have to be cut short enough that they don’t extend past the length of your arms (see warmup video below).

Practice one hand at a time, first in a forward direction (flogging down), and then in a reverse direction (flogging up). So it will be four different drills: 1) right-hand forward, 2) left-hand forward, 3) right-hand reverse, 4) left-hand reverse. With laziness being my excuse, the video below only shows left-hand forward, so practice the other three on your own.

Once you have the mechanics down for each hand on its own, combine both hands.

And then once you can spin with both hands in an even motion, start making impact. First, flog in a forward (downward) direction.

Then reverse it and flog in an upward direction. As always, flogging up will be slightly more challenging, since you’ll have to give the floggers an extra nudge as they move against gravity.

Once you’re able to execute the buzzsaw in forward and reverse directions, see how fast you can go.

As mentioned above, buzzsaws are great for flogging specific parts of the body. I can’t post those videos for both privacy reasons and not wanting to get banned on this platform, so I’ll just leave it at this photo: