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Isolations: Slow & Sensual Flogging
Here’s a technique you can use for slow and sensual flogging. It’s great for warmups, lighter bottoms, and warmups on lighter bottoms. The technique is called an isolation in poi spinning, and it basically entails spinning in such a way that your hands and the flogger tails are rotating around each other, rather than the…
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Buzzsaws: Focus on a Single Point of Impact
Here’s a move to use if you want to focus your flogging on a single point of impact. (Hint: nipples and genitalia are prime targets for this move.) The move is called a buzzsaw in poi spinning. Note that this move is only doable with finger floggers, and they also have to be cut short…
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Redirects: Quickly Change Directions When Flogging
The cool thing about finger floggers is that you can easily (well, easily … with some amount of practice) flog in both a downwards and upwards direction. Once you have that down, here’s how you can quickly and stylishly reverse the direction of your floggers. In poi spinning, the move is called a bounce. But…
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Precision When Flogging Upwards
I’ve been asked how I avoid hitting the genitals when flogging up. My answer? A ton of practice. Here’s one drill I do: Hit the top fly swatter as hard and as fast as I can while never touching the bottom fly swatter. I’d say I get it about 97% of the time …
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Flog & Flow 